Dance Your Way to Healing

Let’s step together into an experience of sacred sound and inner harmony.

You’ll be immersed in Chakradance™ with specially curated music designed to vibrationally align with each 7 chakra’s unique frequency. Within this sacred container—created with care, concern, and intention—you’ll explore your own chakra intimacy through integration techniques such as mandalas, meditation, and movement.

With your eyes softly closed or covered by an eye mask, you’ll be gently guided on a deep, intimate journey within—one that is special, transformative, and entirely your own. Together, in community and wellness, we share this experience.”

Maureen

Thank you so much for checking in, I really appreciate it! Im feeling very calm, and feel a lot of love for myself since the dance. As mentioned I had just heard about chakras and didn’t know too much coming in the other day. But I’ve explored a few various ‘alternative’ ways of healing throughout the years and had positive experience (something similar happens through a hypnosis once where tears just came out of the blue, and after session everything felt lighter and light was so bright outside).

The set up in the church was so beautiful , and Chakradance™ so nice and warm freeing feeling. At the end I was dancing with a loved one. And although I wasn’t able to quite express everything in words after, I felt like I had been somewhere else but it felt really good after. I think the mandala came from a sort of spinning sensation in the dance, but in a good way towards the end, where it felt like something was shaken off me with the spinning motion (did not make me feel dizzy).

Anyways, I wanted to also share with you something quite special that happened right after. As I pulled out of the church driveway and onto the road, a huge vulture ( recognized the red beak/head) landed on the side of the road a bit in front of me. Before I passed it, it took off and flew away. But I was so struck and impressed by it’s presence in a strange way, that made me look up on vulture as spiritual animal when I got home( I’ve always felt a strong connection with animals my whole life and have them appear in my life in strange ways sometimes). I was quite surprised to read about vultures as spiritual animal and what it may have ment. And I had some vivid dreams that night , but what I remember the most was a huge spider with thick legs that a friend helped me remove from inside a house where I was possibly living. It did not move once it was outside the house, seemed quite stubborn. I could still see it, and it had a long string that was attached to inside the house somewhere. So interesting, thank you!
— ND
Maureen is an absolutely amazing facilitator. She has the incredible spirit, humour and compassion to lift the soul and help you find peace and connection with the universe. I feel privileged to be a part of the Reboot Your Root Chakradance™ Workshop and would love to see more of her.
— SK
I first tried Chakradance™ about a year after a break-up and a career-related breakdown that had left me depressed, disappointed and extremely blocked. I had tried meditation, prayer, daily workouts, EFT (tapping), affirmations, journaling - and even though I did find these methods helpful and empowering, I still felt like I couldn’t quite shake off the heaviness, sadness and darkness that came as a result of the difficult changes in my relationship and career. With Chakradance™ there came the feeling of release and lightness that I needed so much, and within just a few weeks of dancing my chakras regularly, I was much happier, more positive, and excited about the future, and I even attracted a new boyfriend who turned out to be also a real friend and companion on his own healing journey. This was as far my biggest -related miracle, for which I am so grateful!
— Agnieskzka, Ireland

A Warm Welcome

Feel into the magical and memorable energy that surrounds a Chakradance™ session.

The photos below are a mixture of events with collaborations and fundraising with wonderful women as well. One day workshops, a 9 week workshop, and guest events. The main location of the live workshops are at the Sanctuary space at the Universalist Unitarian Community (UUCV) in Victoria BC … a truly beautiful space to move, heal, and connect.

No dance experience is needed… this is a vibrational practice of movement, surrender, and release. The only requirement is that participants be 18 years or older.

During our time together, we meditate, move, anchor our experiences through mandala art, and share in community. It’s a special experience that invites you to open yourself to deep connection and self-expression.

I’ve been facilitating Chakradance™ for going on eight years, and it has supported me through many significant life transitions. This practice also works on deep energetic levels to heal intergenerational wounds and trauma. When we move energy through the body, we can begin to feel lighter, more balanced, and more joyful in our daily lives — which is what we all truly desire.

Sessions can include anywhere from one to thirty participants. I also offer one-on-one sessions, both live and online, if you prefer a more private experience.

Chakradance™ Series Offerings

Each series offers its own unique journey:

🏺 The Goddess Series – embodying divine feminine energy
🏺 The Rituals Series – a full-bodied, luminous experience with techniques for daily practice
🏺 Alchemy Series – exploring and transforming the shadow self
🏺 The Freedom Series – a beautiful place to begin your Chakradance experience
🏺 Heal Your Life (Online) – experience Chakradance from the comfort of your home
🏺 Mantra Series – explore deeper intimacy with your Throat Chakra and your whole body in this toning adventure
🏺 Awakening Series – a seed, a glimmer, a chance to move deeply into your emerging reality

🏺COMING SOON: THE WARRIOR SERIES - embodying divine masculine energy.

Experience the Energy

On this page, you’ll find videos from Natalie Southgate, the founder of Chakradance. Her work is deeply inspired by Jungian psychology, and these videos will help you understand how Chakradance fosters healing and transformation — allowing you to see the practice in action.

I invite you to explore these offerings for yourself or your group. Let’s connect and discover what experience resonates most deeply with you.

Next LIVE Offerings

WAITLISTING: FALL 2026 -

7-Week Goddess Journey. 7 Chakras. 7 Godesses

An Invitation

Remember, your worth and brilliance make you worthy of this experience. When you nurture your mind, body, and soul, you also uplift those around you — your team, your community, and the world.

Chakradance™is a gentle yet powerful therapeutic healing dance modality that supports you in finding balance and cultivating a deeper, more conscious connection with the incredible vessel you inhabit … your body.

I would love to connect with you to learn more about your wishes and needs, and to explore how Chakradance can support your journey.